Is the chest muscle pain?

The pectoralis major is the largest chest muscle. Appears directly below the clavicle, covering the first six ribs and sternum eat, or chest. The pectoralis major also set the length of the humerus or upper arm bone. This muscle is used to change, or raise and lower the shoulder. Chest muscles rotate and stir into the shoulder, or carry shoulder inward, toward the center of the body.

Each muscle can be strained or irritated by excessive, and chest muscles are no exception. Physically demanding movement and muscle tension can also cause pain in the muscles. If your chest pain is caused by Ashtanga Yoga, it will tend only to the muscles of the chest and will begin on or immediately after the activity. The repetitive nature of Ashtanga Yoga, in a pose that is repeated in a way that flows, excessive muscle pain or chest may exacerbate tense.

An Ashtanga yoga session always begins with a greeting the sun. Three positions in the sun salutation - boards, floor and the dog to the top - all require the use of the chest. If you have a chest muscle tension, this position can cause pain. All Ashtanga yoga postures that you raise or lower your arms while holding off on the side, or bring your hands together at the height of the shoulders, chest muscles are working and can cause pain.

Chest pain can have a number of causes, some of them potentially serious. Chest pain can mean a heart attack or pulmonary embolism - both for immediate medical attention. Pain in the chest may also be the result of costochondritis, inflammation of the cartilage that connects the ribs and sternum. Your chest pain that does not consider muscle tension, especially if you have other symptoms such as shortness of breath, sweating or nausea. Ashtanga Yoga is a very powerful and perhaps best known for young and injured, so consult with your doctor to determine the cause of chest pain before taking Ashtanga yoga practice again.