7 possible reasons why your breast PAIN (1)

Breast pain uncomfortable. If your breasts are so sensitive that it cuts at the slightest touch, it's annoying. One reason for concern is i.d.R. but not.

1. Your Period

Breast pain is the most common when your hormones are out of order for power. According Taraneh Shirazian (professor of obstetrics, gynecology and reproductive sciences at New York), this is a natural reaction of your body that usually manifests itself in the days before menstruation and in the first 24 hours after the start with swelling and hypersensitivity. This is a recurring pain during your menstrual cycle. After a period they go. That's good news. The symptoms can help because it prevents ovulation and stop the steady levels of estrogen birth control pills. Do you leave a painkiller, according Shirazian a standalone treatment with primrose oil would be a good option for pain relief.

2. Increase your exercise

Maybe you have completed an impressive number of push-ups or new strength training. It will feel like chest pain. In fact, the cause lies in the underlying muscles that lie directly under the breast tissue is sensitive Shirazian noisy, which is supposed to relax. You can ease the pain by applying heat pad and possibly by taking painkillers precise and determined.

3. You carry or pull something heavy

Perhaps you've done any gains in the gym. Instead, wear or pulling heavy furniture and bags can be left aching muscles under your breast tissue. To help you can only continue as after a hard training session (see above).

4. Your bra does not fit properly

A perfect fit for the lingerie wide or too narrow can have serious consequences for your breasts. If the support is too tight or too small bra cup, unnecessary stress and unhealthy on your breasts held throughout the day. This can cause chest pain, as a woman is stressed Shirazian. On the other hand, a constant up and down movement of your breasts, if they are not adequately supported, increasing the sensitivity and pain.